Advanced-Aikido
Phong Thong Dang, Lynn Seiser.
Tuttle Publishing , 2006 . — 215 p . — ISBN 0-80748-3785-6 Aikido , while uniquely beautiful among the martial arts , is also deceptively powerful , effective , and efficient . Dedicated practitioners know that advanced training means not only striving to master techniques , but also developing a deeper understanding of the history , philosophy and concepts at the core of this martial art. In Advanced Aikido , Phong Thong Dang and Lynn Seiser present an in-depth look at the complete art of Aikido , from the underlying theories that drive the techniques and strategies to advice on mastering the throws and locks fundamental to the art . With over 400 illustrations and detailed instructions from one of the leading teachers in the field , even the most experienced practitioners can benefit from the lessons in this book .
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