49 Ways to Sexual Well-Being

This volume focuses on women's sexuality, taking a positive approach to thinking about ways to fully experience, enjoy, and explore their sense of themselves as sexual beings. Acting as a friendly guide to those women who wish to discover or rediscover a sense of connection with their sexuality, it takes the reader on a journey to discover their sexual self by way of some ideas, suggestions, and practical exercises, sometimes thought provoking and often light hearted.