Runner's World Train Smart, Run Forever: How to Become a...

Main
Sports, Hobbies & Games - Athletics & Gymnastics
Runner's World Train Smart, Run...

Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week

Bill Pierce, Scott Murr

0 / 0

ఈ పుస్తకం ఎంతగా నచ్చింది?

దింపుకొన్న ఫైల్ నాణ్యత ఏమిటి?

పుస్తక నాణ్యత అంచనా వేయడాలనుకుంటే దీన్ని దింపుకోండి

దింపుకొన్న ఫైళ్ళ నాణ్యత ఏమిటి?

వర్గాలు:

Sports, Hobbies & Games - Athletics & Gymnastics

సంవత్సరం:

2017

ప్రచురణకర్త:

Rodale

భాష:

english

ఫైల్:

EPUB, 8.65 MB

IPFS:

,

english, 2017

ఆన్‌లైన్‌లో చదవండి

కి మార్పిడి జరుగుతూ ఉంది.

కి మార్పిడి విఫలమైంది!

మీకు ఆసక్తిగా కనిపించ వచ్చు

Matt Fitzgerald — 80/20 running : run stronger and race faster by training slower - PDFDrive.com

Natural Running Center — Injury-free running : become a more efficient and faster runner

Nicholas Romanov, Kurt Brungardt — The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

van Sprundel, Mariska, — Running Smart: How Science Can Improve Your Endurance and Performance

Sakyong Mipham Rinpoche, Rinpoche Sakyong Mipham — Running with the Mind of Meditation

Rich Roll — Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Keeling Ida — Can't Nothing Bring Me Down: Chasing Myself in the Race against Time

Adharanand Finn — Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth

Scott Jurek, Steve Friedman — Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Hal Higdon — Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, 5th Revised and Updated Edition

Matt Fitzgerald, Ben Rosario — Run Like a Pro (Even If You're Slow) : Elite Tools and Tips for Runners at Every Level

Bill Pierce; Scott Murr — Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program

Fitzgerald, Matt; Johnson, Robert — 80/20 running : run stronger and race faster by training slower

Jack Daniels — Daniels' Running Formula - 2nd Edition

Julian Goater; Don Melvin — The art of running faster : [improve technique, training, and performance]

Matt Fitzgerald — The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

Lisa Jhung — Running That Doesn’t Suck: How to Love Running (Even If You Think You Hate It)

Brad Hudson; Matt Fitzgerald — Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Burfoot, Amby — Runner's world complete book of running: everything you need to know to run for fun, fitness, and competition

James Atkinson — Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice (Home Workout & Weight Loss Success Book 5)

David Siik — The Ultimate Treadmill Workout

Pete Pfitzinger; Phillip Latter — Faster Road Racing: 5K to Half Marathon

Chris Napier — Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Carrie Jackson Cheadle, Cindy Kuzma — Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Shane Benzie — The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

Pete D. Pfitzinger; Scott M. Douglas; Molly Huddle — Advanced Marathoning

Don Fink, Melanie Fink — IronFit’s Marathons after 40: Smarter Training for the Ageless Athlete

Hiroaki Tanaka, Magdalena Jackowska — Slow Jogging

Dagny Scott Barrios — Runner’s World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free

Sally Edwards, Carl Foster, Roy M. Wallack — Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance

CNS Madelyn H. Ferstrom PhD — Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner

Art Liberman, Stephen Pribut, Carlo DeVito — Everything running book: from circling the block to completing a marathon, training and techniques to make you a better runner

Mark Remy; Editors of Runner's World — The Runner's Field Manual: A Tactical (and Practical) Survival Guide

Jonathan Dugas, Matt Fitzgerald, Ross Tucker — Runner's world, the runner's body: how the latest exercise science can help you run stronger, longer, and faster

Burfoot, Amby — Runner's World complete book of running: everything you need to know to run for fun, fitness and competition

Dagny Scott Barrios — Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

Hal Higdon — Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

Editors of Runner's World — Fast Fuel - Runner's World

Jennifer Van Allen, Bart Yasso, Amby Burfoot, Pamela Nisevich Bede — Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun

Matt Fitzgerald — Runner's World Guide to Cross-Training

Bill Pierce Ed.D., Scott Murr Ed.D., Ray Moss Ph.D., Amby Burfoot — Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

Budd Coates, Claire Kowalchik, Editors of Runner's World Magazine — Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

కీలక పదబంధాలు

సంబంచిన పుస్తక జాబితాలు