Science of Takedowns Throws and Grappling for Self Defense
Sprague, Martina
The odds are, if you're attacked on the street you will have to defend yourself against a bigger and stronger assailant, or against one with a weapon. When this happens, strength alone will not be enough to stop your attacker. Science of Takedowns, Throws, and Grappling for Self-Defense addresses the concepts and mindset required to survive an encounter with a larger attacker or one armed with a weapon. Illustrated with hundreds of photos, it shows you what types of throws, takedowns, locks, and presses work on the street and teaches you how to apply concepts like timing and positioning to make your techniques more effective, how to defend against common attacks with a weapon and what you can do to use that weapon in your favor, which mistakes are the most common and how you can prevent them from weakening your defense, and much more.
సంవత్సరం:
2018
భాష:
english
పేజీల సంఖ్య:
464
ISBN 10:
1386070076
ISBN 13:
9781386070078
ఫైల్:
PDF, 7.18 MB
IPFS:
,
english, 2018
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